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Physiotherapy, Pain & Recovery

Physiotherapy Services

Physiotherapy Services

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Elite Knee Recovery & Performance Therapy

75 Minutes | $250 XCD

Whether you’re dealing with knee pain, stiffness, inflammation, reduced mobility, or recovering from injury, our specialized recovery and performance treatment is designed to help you move better, feel stronger, and support long-term knee health.

Your Experience Includes:

  • Physiotherapy Assessment & Functional Movement Screening
  • Manual Therapy & Soft Tissue Release
  • Therapeutic Exercise & Muscle Acitivation
  • Meuromuscular Control & Balance Training
  • Cupping Therapy when appropriate
  • TENS | PEMF Therapy
  • Red Light Therapy
  • Compression Recovery Therapy
  • Percussive Muscle Therapy
  • Mobility Restoration Techniques

75 Minutes | $175 XCD

Relieve neck pain, shoulder tension, stiffness, poor posture, and stress-related discomfort with our specialized recovery and mobility treatment. Designed to improve flexibility, restore movement, and reduce muscular tension through a combination of advanced recovery modalities and hands-on therapy.

Your Experience Includes:

  • Posture & Mobility Assessment
  • Manual Therapy & Soft Tissue Release
  • TENS | PEMF Therapy
  • Red Light Therapy
  • Percussive Massage Therapy
  • Mobility & Stretch Therapy
  • Corrective Exercise & Muscle Activation

120 Minutes | $380 XCD

A restorative wellness experience thoughtfully designed to support women through the physical and emotional changes associated with perimenopause and menopause. This signature treatment combines therapeutic warmth, recovery modalities, relaxation techniques, and gentle movement to help reduce stress, ease muscular tension, support circulation, and promote overall wellbeing.

Your Experience Includes:

  • Wellness Consultation
  • 40 Minute Hammam Bath Ritual
  • Warm Herbal Abdominal Comfort Therapy
  • Red Light Therapy
  • Iconin Foot Bath Experience
  • Physiotherapy-Guided Mobility & Stretching
  • Compression boots Recovery Therapy
  • Aromatherapy & Relaxation Therapy
  • Herbal Tea & Hydration

90 Minutes | $220 XCD

A specialized recovery and mobility treatment designed to help relieve back pain, reduce muscular tension, improve posture, and restore movement.

This comprehensive therapy combines advanced recovery modalities, hands-on treatment techniques, and corrective movement strategies to support long-term spinal health, mobility, and overall wellbeing. This signature treatment combines therapeutic warmth, recovery modalities, relaxation techniques, and gentle movement to help reduce stress, ease muscular tension, support circulation, and promote overall wellbeing.

Your Experience Includes:

  • Posture Mobility Assessment
  • Physiotherapy-Guided Movement Screening
  • Manual Therapy & Soft Tissue Release
  • Red Light Therapy
  • Percussive Muscle Therapy
  • Targeted Stretch & Mobility Therapy
  • Core Activation & Stability Exercises
  • Compression Recovery Therapy
  • Heat Therapy for the Lower Back

90 Minutes | GO4FIT Studio SKN Signature Therapy | $300 XCD

Reset your body. Quiet your mind. Restore your sleep.

The Deep Sleep & Insomnia Recovery Experience is GO4FIT Studio SKN’s premier sleep-focused wellness therapy, designed for individuals experiencing difficulty falling asleep, restless nights, stress-related insomnia, mental fatigue, burnout, menopause-related sleep disturbances, or chronic nervous system overload.

This luxurious 90-minute recovery journey combines therapeutic bodywork, nervous system restoration, reflexology, guided relaxation, and recovery therapies to help prepare the body and mind for deeper, more restorative sleep. Every element of the experience is carefully designed to release tension, calm the stress response, and promote a state of profound relaxation that supports healthy sleep patterns.

Your Experience Includes:

  • Thera-Eye Relaxation Goggles
  • Scalp, Neck & Shoulder Recovery Massage
  • Lymphatic Flow Relaxation Therapy
  • Sleep Reflexology Ritual (15 Minutes)
  • Physiotherapist-Inspired Assisted Stretch Therapy
  • Guided Breathwork & Nervous System Reset
  • Sleep Aromatherapy Experience

120 Minutes | GO4FIT Studio SKN Specialized Rehabilitation Service | $375 XCD

Regain movement. Restore independence. Rebuild confidence.

A stroke can significantly affect mobility, balance, strength, coordination, and the ability to perform daily activities independently. Early and structured rehabilitation is one of the most important factors in maximizing recovery and improving long-term outcomes.

The Stroke Recovery & Neurological Rehabilitation Program is a specialized physiotherapy-based service designed to help individuals regain function, improve mobility, increase independence, and enhance overall quality of life following a stroke or other neurological conditions.

Each treatment plan is individualized based on the patient’s specific impairments, functional goals, and stage of recovery.

Your Experience Includes:

  • Comprehensive functional and mobility assessment
  • Gait training and walking re-education
  • Balance and fall prevention exercises
  • Strengthening and motor control training
  • Upper limb recovery and functional arm exercises
  • Stretching and spasticity management techniques
  • Coordination and movement retraining
  • Functional training for daily activities
  • Home exercise program and caregiver education

75 Minutes | GO4FIT Studio SKN Specialized Rehabilitation Service | $210 XCD

Restore movement. Reduce pain. Improve function.

This specialized rehabilitation program is designed for individuals experiencing joint pain, musculoskeletal injuries, arthritis, post-surgical limitations, and movement dysfunction. Combining clinical assessment, therapeutic exercise, mobility restoration, and targeted recovery techniques, this treatment helps patients regain mobility, reduce pain, and return to daily activities with confidence.

Benifits:

  • Reduces joint and muscle pain
  • Improves flexibility and mobility
  • Restores functional movement
  • Supports post-surgical recovery
  • Enhances strength and stability
  • Improves overall quality of life

Ideal:

  • Arthritis sufferers
  • Post-surgical patients
  • Shoulder, knee, hip, and ankle conditions
  • Chronic pain patients
  • Individuals recovering from orthopedic injuries

A personalized rehabilitation experience focused on restoring mobility, reducing pain, and helping individuals return to the activities they enjoy most.

75 Minutes | GO4FIT Studio SKN Specialized Rehabilitation Service | $150 XCD

Move confidently. Stay independent. Live actively

Designed specifically for older adults, this rehabilitation program focuses on improving strength, balance, mobility, coordination, and functional independence. The goal is to help seniors remain active, confident, and independent while reducing the risk of falls and mobility-related limitations.

Benifits:

  • Improves balance and stability
  • Reduces fall risk
  • Increases strength and endurance
  • Enhances mobility and flexibility
  • Promotes independence in daily activities
  • Supports healthy aging

Ideal:

  • Adults aged 60+
  • Individuals with mobility limitations
  • Patients with balance deficits
  • Seniors recovering from hospitalization

A supportive rehabilitation experience dedicated to helping older adults maintain independence, mobility, and confidence throughout life.

60 Minutes | GO4FIT Studio SKN Specialized Rehabilitation Service | $180 XCD

Relieve pain. Restore movement. Strengthen your foundation
Low back pain is one of the most common causes of physical limitation. This rehabilitation program combines therapeutic exercise, mobility training, stretching, posture correction, and recovery techniques to address the underlying causes of pain and improve long-term spinal health.

Benifits:

  • Reduces low back pain
  • Increases flexibility and core stability
  • Improves posture and movement mechanics
  • Helps prevent recurring pain episodes
  • Supports spinal health and function

Ideal for:

  • Chronic low back pain sufferers
  • Individuals with postural dysfunction
  • Office workers
  • Active adults experiencing recurrent back pain

A targeted rehabilitation program designed to reduce pain, improve movement, and restore confidence in daily activities.

75 Minutes | GO4FIT Studio SKN Specialized Rehabilitation Service | $210 XCD

Give your feet and ankles the recovery they deserve with our specialized Swollen Ankle & Foot Recovery Therapy at Go4fit Studio SKN. This therapeutic treatment is designed to help reduce swelling, improve circulation, relieve discomfort, and support healthy movement for individuals experiencing tired, swollen, achy, or overworked feet and ankles.

Whether you spend long hours standing, participate in sports, travel frequently, or simply want relief from everyday foot fatigue, this recovery-focused service combines advanced wellness therapies to help you feel lighter, more comfortable, and ready to move with confidence.

Benifits:

  • Helps reduce swelling and fluid retention
  • Improves circulation and lymphatic drainage
  • Relieves foot and ankle discomfort
  • Supports recovery after exercise or long periods of standing
  • Reduces muscle tension and stiffness strength and stability
  • Promotes relaxation and overall wellness
  • Enhances mobility and flexibility

What’s Included:

  • Comprehensive Foot & Ankle Assessment
  • Therapeutic Recovery Foot Soak with Epsom Salts and Magnesium
  • Lymphatic Drainage Foot & Ankle Massage
  • Compression Recovery Therapy
  • Red Light Therapy strength and stability
  • Guided Mobility & Stretching Exercises
  • Post-Treatment Recovery Recommendations

Ideal:

  • Swollen feet and ankles
  • Athletes and active individuals
  • Frequent travelers
  • Individuals experiencing foot fatigue and poor circulation
  • Clients seeking preventative recovery and wellness care

Important Safety Notice For your safety and well-being, this service is intended for general wellness, recovery, and circulation support and is not a substitute for medical diagnosis or treatment.

This service may not be suitable for individuals with:

  • Open wounds, cuts, or active skin infections
  • Suspected fractures or recent severe injuries
  • Severe sprains requiring medical attention
  • Unexplained or sudden swelling in one foot or ankle
  • Suspected blood clots (Deep Vein Thrombosis)
  • Severe circulatory disorders
  • Uncontrolled heart, kidney, or vascular conditions
  • Any condition where compression therapy is contraindicated

If you are pregnant, under medical care, recovering from surgery, or have any health concerns, please consult your physician before booking. Go4fit Studio SKN reserves the right to modify or decline treatment if it is deemed unsafe or outside the scope of wellness and recovery services.

Feel the Difference

Experience a personalized recovery session designed to help reduce swelling, improve circulation, and restore comfort from the ground up. At Go4fit Studio SKN, our goal is to help you recover better, move better, and feel your best every day.